Essential Nature Yoga classes are authentic, holistic experiences that include asana (physical postures), pranayama (breath work) and Yoga Nidra (deep relaxation) and or meditation practices.​

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Each class is 90 minutes in length and they take place on a Monday evening at 7:30pm.

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Don't worry if you can't attend in person, recordings are made available to everyone who signs up to each class and are accessible for 4 weeks.

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Classes are suitable for everyone regardless of experience or ability and we invite those who are less physically able to visualise practices if needed.

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All classes are on a donation/pay what you

can afford basis