About Essential Nature
"Wilderness is not a luxury but a necessity of the human spirit."
Edward Abbey
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At Essential Nature Yoga we aim to make time experiencing the natural world as much a part of our practice as our yoga postures and meditation. This can range from seeing flocks of geese in the winter sky, experiencing tens of thousands of breeding seabirds in summer or simply taking the time to truly look at a wild flower on a stroll through a summer meadow.
Our yoga postures and meditation open us up to being more receptive to the wonder of nature. We begin to feel a sense of connection to the wider play of life going on around us at all times.
There are so many benefits in this for all of us - it allows the mind to quieten, and by being immersed in nature we can let go of our day-to-day troubles which, even if only for a short time, can do us so much good. Our breathing will relax and deepen - and we'll be getting some fresh air.
Most importantly it can stir the soul. It can ignite, or reignite, a sense of wonder and awe for life, and our place in it. And it's great fun.
About Us
Between them Nick (Swami SatyDaya) and Nickie (Tulsi) have over 60 years experience of practising and teaching authentic yoga and meditation practices. They have both been influenced by the traditional teachings and practices of Bihar School of Yoga and Mandala Yoga Ashram where they currently live and work. Their teachings focus on working with practices that enrich peoples lives and create a deeper understanding of the Self.
Nick's skills as a nature photographer and Nickie's experiences of supporting vulnerable people have led them to creating a unique product. This combined with the years they have spent managing Mandala Yoga Ashram allows them to create a unique, accessible and enriching retreat experience.
Over recent years Nick and Nickie have developed and expanded the retreat locations that they offer to include the Isle of Mull and the Isle of Iona in Scotland, Norfolk, Glastonbury, the Isle of Wight and Spain.
