What to expect on retreat
Each day on an Essential Nature Yoga Retreat includes hatha yoga (asana/phsycial practice and pranayama/breath work), meditation, chanting and Yoga Nidra (deep relaxation).
Your day will include time and space to explore the area, rest or enjoy time with like-minded people.
Throughout our retreats there are optional opportunities to share group walks and visits to places truly beautiful places that are great for local wildlife
(such as minibus safaris to look for otters). ​​
All meals are provided and are vegetarian, plentiful and tasty....as they're home cooked by us. ​
All prices given below include all teachings, accommodation and all meals(unless otherwise stated)​​
2026 Retreats
North Norfolk, January 9-16
This 7-night retreat is spent on the spectacular North Norfolk coast where we immerse ourselves in the beauty of this area - the beaches are almost endless and offer a great way to reconnect with ourselves and nature.
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Winter in North Norfolk is a time of incredible beauty and truly abundant wildlife. During our stay we will make the early morning trip to see tens of thousands of pink footed geese make their way inland after spending the night on the Wash.
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It's a timeless spectacle which reminds us of the wonder of nature - an experience not to be missed, that will stay in the memory for a long time.
From £650-00 per person.
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​A non-refundable deposit of £250-00 secures a place.
Extremadura, Spain, May 9-16
This is a magical 7-night retreat in the unspoilt countryside of Extremadura in West-central Spain, a region of great natural beauty with incredible landscapes and towns and villages steeped in history - the area is literally teaming with native wildflowers and birds. This is an opportunity to deeply refresh and recharge in a truly beautiful, and peaceful, place.
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We stay in delightful ‘casa rural’, country house, less than 10 miles from Trujillo. The rooms are light, airy and spacious and all have en-suite facilities.
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There is an outdoor swimming pool and a wonderful terrace to relax on and practice yoga, if the weather allows.
The price is £845 p/p based on 2 people sharing. Single room occupancy is possible however there will be a supplement
(please contact us for details).
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A non-refundable deposit of £250 p/p will guarantee your place.
The nearest airport is Madrid which is 2 hours away. Transfers can be arranged from here at additional cost. If more people arrive on the same flights or at the same place then the transfers become better and better value per person.
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*** 6 places left ***​
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Iona, Scotland, June 15-22
Enjoy a 7-night retreat on this spectacular island, known for centuries as a place of deep peace and spiritual renewal.
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Iona is known as a ‘thin place’ – a place where we are more able to connect with the peace that lies at the heart of our being.
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Our practice includes time and space to explore and simply be on this magical island. We spend a day with thousands of seabirds on the Treshnish Islands (weather permitting) – famous for breeding puffins (the cost of this trip is extra).
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£795-00 per person (max. 8 places)
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A non-refundable deposit of £250-00 will secure a place. Travel to and from Iona is not included.
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*** 6 spaces left ***​
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